BTU Calculator: What Size AC Do I Need?

By RugCalc Editorial Team · Last updated: 2026-10-13 · 8 min read

Quick answer: a common rule is 20 BTUs per square foot of cooling. A 12×12 ft room needs about 2,880 BTUs, so a small window unit (5,000–6,000 BTU) covers it. Here's the full sizing method.

Skip the math? Use the free BTU calculator — it does the work in seconds.
In this guide
  • BTU rule of thumb
  • Adjustments
  • Worked example
  • Why oversizing hurts
  • Portable vs window
  • Common mistakes

BTU rule of thumb

BTUs measure cooling output. The standard starting point for a room:

Room area (sq ft) × 20 = BTUs needed. This assumes about 8-ft ceilings, average insulation, and typical sun exposure. Use it as a baseline, then adjust. For a 10×12 room that's 120 sq ft × 20 = 2,400 BTU baseline; a 12×15 room is 180 × 20 = 3,600.

Adjustments

FactorAdjustment
High ceiling (10 ft+)Add ~10–20%
Lots of west-facing sunAdd ~10%
Kitchen (heat from appliances)Add ~4,000 BTU
Shaded / north-facingSubtract ~10%
More than 2 peopleAdd ~600 BTU each

These adjustments stack, so a hot west-facing kitchen with a high ceiling can easily land 30% above the raw area rule. Do the area baseline first, then add every factor that applies to your room before you pick a unit size.

Worked example

Why oversizing hurts

Bigger isn't better. An oversized AC short-cycles — it cools the air fast, shuts off, and never runs long enough to dehumidify the room, leaving it clammy and wasting energy. Buy slightly under the top of your range rather than overshooting it.

Short-cycling also wears the compressor faster. A unit that's right-sized runs in longer, steadier cycles, dehumidifies properly, and keeps the room feeling cool rather than just "cold air then damp."

Portable vs window

Window units are generally more efficient and cheaper per BTU than portable units. Portables are easier to place but vent less effectively and often use a bigger BTU rating for the same cooling. Size both with the same BTU math, then favor the window unit where possible.

Common mistakes

FAQ

How many BTU do I need for a 12x12 room?

A 12×12 ft room is 144 sq ft, so it needs about 2,880 BTU baseline. A 5,000 BTU window unit comfortably covers it even with adjustments.

How many square feet will a 5000 BTU AC cool?

A 5,000 BTU unit typically cools rooms up to about 150 square feet — roughly a 12×12 ft room — under average conditions.

Is 20 BTU per square foot enough?

It's a good baseline for typical rooms. Adjust for high ceilings, sun exposure, kitchens, and occupant count, then round up to a standard unit size.

Is it better to oversize an air conditioner?

No. Oversized ACs short-cycle, fail to dehumidify, and waste energy. Match the BTU to the room and slightly round up to a standard size, but don't overshoot the range.

Use the calculator. Get exact numbers for your project with the BTU calculator.